4 pounds in 4 days

I’ve woke up every morning for the last four days to an entire pound gone over-night. Not sure what is going on, I’m not doing anything different that I can tell – I’m very good at keeping track of everything I put in my mouth and every activity I do. Every calorie is logged and every activity is written down. Can’t figure out this sudden surge in weight loss. Losing weight too quickly isn’t good for you (so say all the health sites I’ve read), so I’m going to try and tone it down. Going to skip the workout tonight, see what happens, probably a good idea since I’m still sore from the mega workout I did the night before last. Legs ache when I walk, my muscles are mad at me, apparently they didn’t like all the step-aerobics. lol

Side note – The Wii rocks my socks. Wii Fit Plus is amazing. I’ve lost 24 pounds in the past 7 weeks and it’s definitely helped.

Side note two – If you aren’t using FitTracker I highly recommend it. It’s helping me keep track of everything from my daily weigh-in to my inches lost. It even has a place to keep track of your food intake and your fitness activities.   www. fittracker.shapefit.com

Side note three – Going to have to buy new underwear. Every pair I own is now falling off my ass. lol

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